[ad_1] Meditation is one of the key mediums of knowing oneself. The main objective of meditation is to familarize yogis with the real mind and world-ultimately attaining the state of enlightemment and true happiness. In hindu and buddhist religious practices, meditation is considered a powerful tool of interospection. Its helps yogis to analyse themselves. This…
[ad_1] Meditation on bad emotions, incidences or thoughts can have unexpected results. One might not feel good and refreshed after the meditation and might just say, ‘Ohh I am over-energized’ Sometimes, we are truly over-energized. At times, there is a large downpour of divine energy and we feel heaviness throughout the entire body. This is…
[ad_1] Through the practice of meditation, a person can become very relaxed and it can also help with finding inner peace. There are a lot of ways to go about meditating and one of them is through the practice of simple origami. Because of the focus needed to complete origami, it goes hand in hand…
[ad_1] The following are answers to some of the questions most frequently asked of us by those interested in or just beginning the practice of meditation. What is meditation? Meditation has been practiced for thousands of years, so there are countless variations and definitions of the practice. Most forms of meditation offer relaxation — primarily…
[ad_1] To start meditating, choose a time and a place where you won’t be disturbed for the duration of your meditation session. When you are starting out, you may decide to set aside 10 or 15 minutes for your meditation session. This is plenty of time when you are beginning to meditate and in our…
[ad_1] WHAT EXACTLY IS MINDFULNESS? Mindfulness is not just a way of thinking about others and their state of mind, but it can also be used a form of meditation. Using Mindfulness Meditation allows you to focus on the moment, becoming aware of your senses and what you are feeling right then and there. When…
[ad_1] First things first. Let me define my terms so that we leave a solid ground for understanding each other. There is a Nordic/Germanic pantheon of Gods and Goddess’s called the “Northern Gods or “Norse Gods.” The major Gods/Goddess’s of the pantheon are Odin, the Alfather, Frigga the Almother, Thor their son; Frey and Freya,…
[ad_1] As creators of reality most of us have found something in life that helps us feel the essence of ourselves. Something that makes us feel alive and connected, comforted, inspired. When life becomes confusing, uncertain, or fearful, we turn to our meditation, be it music or art or fishing or dancing, to help return…
[ad_1] With due respect to reiki and pranic grand master Mr. Virendra Thakkar, I am presenting a very powerful core self -empowerment technique known as Core Star mediation. Hara alignment Be aware of the Tan-Tien 1 and ½ inch below the belly button on the middle of the body. Feel the power and Heat there.Feel…
[ad_1] Meditation Thirty spokes of a wheel all join at a common hub yet only the hole at the centre allows the wheel to spin Clay is moulded to form a cup yet only the space within allows the cup to hold water Walls are joined to make a room yet only by cutting out…