[ad_1] Gym ball exercises are a fun and easy way to workout, whether you’re an experienced fitness fanatic or a complete beginner. Focusing largely on core muscle exercises, gym ball exercises also allow you to exercise in a variety of different ways to create a total body workout without having to leave your own home.…
[ad_1] At home dumbbell workouts are better for reaching your fitness, fat loss and physique building goals than gym machines. It is hard to believe that these hand held weight training tools can replace a room full of expensive equipment. But it is true, which is welcome news to some exercisers. In tough economic times,…
[ad_1] When one looks at the home gym equipment today, one can see many varieties of equipments and machines. Some huge gyms even have equipments that not many have seen or even heard of. But having a plethora of equipments doesn’t necessarily mean producing the best results. In fact, one may notice that members of…
[ad_1] Most people who work out do so in public gyms. To be respectful of others and help to make the gym experience a positive one for everybody, there is a particular etiquette to follow. Most of this gym etiquette come down to common sense and courtesy yet needs to be mentioned because anyone who…
[ad_1] Everyone might want to customize everything that they have. This includes the gym bags that they have. Although a this bag is enough to tell the world that one likes doing fitness, adding some customizations will be very great thing that he/she can do so that his/her personality will appear. If you include to…
[ad_1] We are all aware that buying commercial gym equipment, whether to completely stock a gym or to top up existing fitness and weight machines, is an expensive undertaking. For any gym owner it is probably the most capital intensive undertaking they will undertake. That is why it is essential that you buy quality. But…
[ad_1] At the moment, with the Coronavirus epidemic happening worldwide, we are being told by experts that gyms are ‘high risk’ environments. Keeping healthy and looking after yourself will help your immune system’ but gyms (especially right now) are not the place to be. We need to increase our body’s immune system, not increase the…
[ad_1] To put it simply, multi-station home gyms are much more complicated than the regular single station ones and they also take up a lot more space and cost a significant amount more money. However, there are some very clear advantages of multi-station gyms. Firstly, you are going to need to have about twice as…
[ad_1] The “Average Joe” Gym is now a reality. In one of the more memorable scenes from the Hollywood film-farce “Dodgeball,” Lance Armstrong casually consoles Vince Vaughn assuring him, “I’m sure you must have a good reason to quit”. The story hails the “Average Joe” gym as a place where everyone can feel comfortable and…
[ad_1] Weider is one of the biggest names in the home gym industry today. Not only because of the wide variety of their high quality equipment, but also due to the affordability of their units. Weider Home Gym Systems One best example of their home gyms is the Weider Pro 9635. This line has eight…