[ad_1] Yoga’s curative value for various ailments cannot be overlooked. With an established routine of a series of asanas, many of the diseases commonly affecting us can be cured and a healthier lifestyle enjoyed by all of us. Yoga prevents as well as cures several disorders of the body and mind. It establishes poise and…
[ad_1] One of the more beautifully developed sciences of spiritual-based psychology is yoga psychology, the study of human psyche in relation to life and the larger dimensions of existence. This science, matriculated from the ancient tradition of yoga, seeks to explain and explore the potentials of the human life, uncovering the hidden mysteries behind life’s…
[ad_1] As a yoga teacher or studio owner, do you have the right kind of yoga insurance? Do you have any insurance at all? Whether you teach part time or run a full blown studio, it is imperative you have good insurance coverage specifically for your line of businss, being teaching yoga. Fortunately there are…
[ad_1] Once I was teaching in Idaho, and the class was full of beginners. I noticed two older men in the back of the room, struggling with every move they made. I gave them my best despite their lack of promise, and treated them with kindness. That evening, I learned that one of the men…
[ad_1] What you are about to read applies to teaching, in general. In fact, we are all teachers, to some degree. You teach your friends, co-workers, strangers and family members on a daily basis. The example you set teaches someone in some way. Whether you are a positive role model, or not, people, and the…
[ad_1] If you have observed from a distance people doing yoga poses, you would think they are latter day contortionists. You could be wrong, they are wise people who have realized well in time how easily and relatively inexpensively they can keep their bodies healthy, literally fit as a fiddle. Yoga poses are the best…
[ad_1] Yoga is a group of physical, mental, and spiritual practices that originated from India. There are many Yoga practices, the most common being hatha yoga and RÄ ja yoga It is an exercise because it improves flexibility, building strength and developing control in the body. Countless studies show us that physical exercise is very…
[ad_1] “Keep the teachings as given. Each kriya is whole unto itself, a perfect jewel that acts to create a flow. [Kriyas] are perfectly designed sets meant to produce predictable and subtle impacts on the total Self.” ~ Yogi Bhajan Kundalini Yoga is more than just exercise to stimulate the body. This yoga moves energy!…
[ad_1] I am often asked by beginners about how to evaluate a Yoga Teacher? The following is the “CALM check list.” These factors are basic criteria that your Yoga Instructor should meet before you continue on to a second Yoga class. CALM gets it name from four main factors: Communication, Assist, Listen, and Modification. For…
[ad_1] If you have been unsuccessfully trying to practice yoga and you also still could get to feel benefits, it’s time to try something unique: Yoga Burn. Sometimes we never realize how much the planet adjacent affect us, you may not believe this but minor points may affect our body in a manner you would…