Delicious Healthy Food

[ad_1] Most mothers face the trouble of feeding healthy food to the kids. Spinach and greens are toughest nut to crack. Here are two yummy recipes. 1. Soupy Noodles: serves four Ingredients: Tomatoes – 4 Bottle gourd: half of a small one Carrots: two. small and tender Spinach – 8 leaves (remove the stems) Onion…

Why Does Our Body Need Healthy Food?

[ad_1] In the present fast-paced lifestyle, we hardly have any time to devote to prepare extensive healthy meals to nourish ourselves and our families and therefore, we end up consuming highly processed food, which are laden with oil and sugar, and containing such chemical additives that are strictly not intended for human consumption. Eating healthy…