Health Tips for Travellers

[ad_1] Travelling in Canada Each year, over one million visitors come to Canada to explore this vast land. From cosmopolitan cities to majestic mountain ranges, Canada’s landscape is as diverse as its people. Travel, whether abroad or in one’s own country, is a richly rewarding experience, but there are always potential health risks. Visitors who…

Meditation FAQs

[ad_1] The following are answers to some of the questions most frequently asked of us by those interested in or just beginning the practice of meditation. What is meditation? Meditation has been practiced for thousands of years, so there are countless variations and definitions of the practice. Most forms of meditation offer relaxation — primarily…

Travelling? How to Get Any Visa

[ad_1] A visa is an official stamp of the embassy or high commission of a country in an individual’s passport or traveling document officially authorizing him to travel to that country for a period of time stated on the visa for a specific purpose. An individual may be denied entry into a country of which…

Mindfulness and Meditation

[ad_1] WHAT EXACTLY IS MINDFULNESS? Mindfulness is not just a way of thinking about others and their state of mind, but it can also be used a form of meditation. Using Mindfulness Meditation allows you to focus on the moment, becoming aware of your senses and what you are feeling right then and there. When…

Travelling in Spain

[ad_1] Apart from summer, which is the most typical period of the year to go on holiday to Spain, spring is a wonderful time to visit Spain. Temperatures comparable to the ones in summer of Northern Europe, lovely orange blossom smells and lots of terraces to try a first “tinto de verano”, what more do…

Norse God Meditation Magic

[ad_1] First things first. Let me define my terms so that we leave a solid ground for understanding each other. There is a Nordic/Germanic pantheon of Gods and Goddess’s called the “Northern Gods or “Norse Gods.” The major Gods/Goddess’s of the pantheon are Odin, the Alfather, Frigga the Almother, Thor their son; Frey and Freya,…